"yoga is a mirror to look at ourselves from within"
B.K.S. Iyengar
save your spot
- Sun, 21 AugPaula, BerlinCreate some space to find into your body and connect to your mind using your breath (open to all levels).
YOGA AND ME
I am a certified yoga teacher since November 2021 based in Berlin., Germany. I love to teach in a holisitc way using different techniques like pranayama (breathwork) and Dhyana (Meditation) to create a space where body and mind connect to the soul.
Yoga might begin with a pose and a thought but ultimately evolves into an endless journey of discovery and growth. I value and appreciate each and every person who participates in my classes to achieve their goals and become a better, more mindful person of themselves.
