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Midsummer

a Cultural and Yoga Journey in Finland

19.–24.

06.2024

This incredible 6-day retreat is a holistic journey to transform you with movement, nourishing local food and endless nature. You will not only have the opportunity to improve (or start) your yoga practice, but you will also have the advantage of spending time to enjoy the healing power of nature in the midst of the beautiful Finnish forest.

Throughout your journey, you will connect to all five senses with different creative workshops & activities such as foraging, baking with self-picked goodies, cold-heat exposure and breathwork. You will be held in a safe space together with 12 souls allowing you to let go from your daily routines and give yourself the chance to deeply surrender to your transformation.

Have you ever heard about any Finnish traditions? We will introduce you to some special ones, like the midsummer fire and its celebration. Of course there will be no way around the well-known sauna culture and its benefits to your body and soul. Experience first hand with your own eyes one of the countries where the sun never goes down. This occasion invites us to jump into the water for midnight dips in the lake and hot tub sessions underneath a clear white sky.

 

Let us get together for a lifetime experience during the season of midsummer in a peaceful stone age old village close to many lakes and the ocean coast. And learn more about your female body and its ability to move, breathe and enjoy time in nature and its healing power. A time where it seems like time is standing still.  

We would be honored to guide you through a one of a kind experience in our home, Finland!

Highlights of this journey

Hatha, Vinyasa and Yin Yoga

Aroma Workshop using essential oils

The Art of Foraging Workshop

Cleansing Practices

Cold-Heat Exposure (Sauna & Ice-Bath)

Create Your Own Birch Branch Twig Workshop

Painting Workshop

Creative Yoga Workshop

Dance Workshop

Deep Transformational Breathwork

Juhannus Celebration (Midsummer), including:

 –Design your own Juhannusseppele and a sacred Fire Ceremony

Soundbaths with Tibetan Singing Bowls

Sound Healing using your own voice

Practicing with you is like a journey every time. You create a space that allows everyone

to feel at ease to share and just be. Thank you, thank you, thank you for that!

Example Schedule (to give you an idea how our days will be spent)

07:30 Energizing Morning Yoga

09:00 Breakfast

10:30 Breathwork Journey

13:00 Lunch

14:30 Intro to Cold-Heat Exposure (Traditional Finnish Sauna & Ice-Bathing)

16:00 Free Time to explore the nature (or another holistic workshop)

19:00 Dinner

20:30 Yin Yoga & Sound Healing

Where will we stay?

Cozy Villa in the midst of Finnish Forest, Kirkkonummi, Finland.

What's included?

All yoga classes and activities, different workshops, group activities, 3 delicious vegan local meals a day and facilities of our home such as sauna. Additionally we will provide non-alcoholic beverages (water, tea, coffee) and snacks throughout the day.

Your transfer from/to the airport will be organized by us (from Helsinki).

What's not included?

Flights.

Details at a glance:

What can you expect? Holistic yoga & cultural journey––it's going to be a lifetime experience, we promise

What do we expect? An interest in exploring new things and culture, commitment to immerse in this journey to your own degree, come as you are, desire to spend 6 days in the purest nature and fresh air 24/7, want to reset, unwind, detoxify through nutritious 100% locally sourced food and holistic activities

What we do NOT expect? For you to be an expert in yoga or having knowledge in any of the named activities

When are we gathering? During the season of midsummer 19.06.–24.06.2024

Where are we staying? Cozy Wooden Villa in the Finnish Forest in Kirkkonummi, Finland. You have the option to choose between 2, 3 or 4 people in your room (see pricing below). All rooms are mixed gender.

Who should join? All souls who are interested in getting to know Finnish traditions and culture, want to deepen their yoga practice (beginners to advanced all welcome) and connect to an intimate group of 12 souls, also everyone who is interested to experience different things in and around nature to get to know themselves and the surroundings in-depth

What is the energy balance? starting at 1700€–1999€* (please contact me for payment plans, if needed)

*early bird and regular please see policies for all details

Did you know you can extend your stay and book a DOUBLE DOSE (of joy) spot to stay for our connect retreat as well? You will save more than 15% on your ticket and have 13 wonderful days with us in Finland. Simply choose double dose and your preferred room at the checkout!

about us

We are two sisters born in Finnland raised in Germany, wanting to spread the beautiful Finnish culture with you and the world. Feel free to ask us anything that you have on your mind or you need additionally to make your journey perfect. We can't wait to meet you. See you soon!

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