WINTER BLISS
Cultural and Yoga Journey in Finland
This 5-day journey transforms your dark and cold winter days into warm connections between souls and the beautiful winter wonderland nature of the North. We will dive deep into Finnish traditions and cultural practices that usually take place in these freezing months. All throughout we will keep warm with a famous wooden sauna, sweaty pilates and heart-opening yoga classes. You will share this experience with 6 other souls with whom you can practice love and compassion.
What is a visit into the north without the Northern lights?
Of course we will take an evening walk to chase this natural spectacle.
You will leave grounded, loved and filled with a bucket full of new tools to lighten up your darker months. Several cultural practices like heat-cold-exposure (yes, I am talking about sauna and ice!) and other tools like different breathing techniques, yoga and pilates will support you to detoxify body and mind. The local vegan nourishment 3 times a day will underline your detox from the inside and leave you happy and nurtured.
Let us get together for this lifetime experience when the trees are full of snow and the sky is sark with beautiful lights. Learn more about your body and its ability to move, breathe and enjoy time in nature and its healing power. A time where it seems like time is standing still.
We would be honored to guide you through a one of a kind experience in our home, Finland!
Highlights of this journey
Hatha, Vinyasa and Yin Yoga
Aroma Workshop using essential oils
Cleansing Practices, like foot baths and more
Cold-Heat Exposure (Sauna & Ice-Bath/Snow)
Deep-dive into breathing techniques
Nature Walks: Chasing the Northern Lights
Soundbaths with Tibetan Singing Bowls
Example Schedule (to give you an idea how our days will be spent)
07:30 Morning Power Yoga
09:00 Breakfast
10:30 Mindfulness Practice like Candle Gazing
13:00 Lunch
14:30 Intro to Cold-Heat Exposure (Traditional Finnish Sauna & Ice-Bathing/Snow-rolling)
16:00 Free Time to explore the nature (or another holistic workshop)
19:00 Dinner
20:30 Yin Yoga & Sound Healing
Where will we stay?
Cozy Cottage in the midst of nature, Tampere, Finland.
What's included?
All yoga/pilates classes and activities, different workshops, group activities, 3 delicious vegan local meals a day and facilities of our home such as sauna. Additionally we will provide non-alcoholic beverages (water, tea, coffee) and snacks during the day.
Your transfer from/to the airport will be organized by us (from Tampere).
What's not included?
Flights.
Details at a glance:
What can you expect? Holistic yoga & cultural journey––it's going to be a lifetime experience, we promise
What do we expect? An interest in exploring new things and culture, commitment to immerse in this journey to your own degree, come as you are, desire to spend 5 days in the purest nature and fresh air 24/7, want to reset, unwind, detoxify through nutritious 100% locally sourced food and holistic activities
What we do NOT expect? For you to be an expert in yoga or having knowledge in any of the named activities
When are we gathering? During the whitest winter from 21.02.–25.02.2024
Where are we staying? Cozy Wooden Cottage in the Finnish Forest in Tampere, Finland
Who should join? All souls who are interested in getting to know Finnish traditions and culture, want to deepen their yoga practice (beginners to advanced all welcome) and spend time in an intimate group of 6 souls, also everyone who is interested to experience different things in and around nature to get to know themselves and the surroundings in-depth
What is the energy balance? starting at 1283€ until 31.10.2023 (regular price 1333€)
about us
We are two sisters born in Finland raised in Germany, wanting to spread the beautiful Finnish culture together with yogic and other ancient practices with you and the world. Feel free to ask us anything that you have on your mind or you need additionally to make your journey perfect. We can't wait to meet you. See you soon!
