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Have you set your intentions for the upcoming year? Are you fully into finding the right resolutions to become a healthier self?

I invite you to stop right there.

After a cold and rainy fall we are using this opportunity to reflect and slow down, gently surrendering into winter. Taking out the stressful, anxious moments that come with the new years celebrations/resolutions and this time of the year to honor our mental and physical well-being.

We combine art with sound to set impulses and to stimulate the reflection with yourself during this time through a creative process. 

 

Sound

Every human being, every living being, even the earth itself vibrates on a certain individual frequency. Through various events, these vibrations can become unbalanced. By working with sound, the natural vibrations are restored and the body has the opportunity to release blockages both energetically, physically and emotionally.

 

Art

We are all genuinely creative and creative, only we often do not dare to use this power, because we think we have to "perform" and produce a "beautiful product" with this power.

But it is not at all about "beautiful presentation of objects", but about art as a non-verbal and intuitive tool to get on the track of oneself in a creative process and to use this knowledge about oneself in an empowering way for one's own health. In body-based drawing, inner processes are reflected artistically and a reconnection to one's own needs is created. 

What can you expect:

❆ Opening Circle

❆ Sound journey

❆ Body-based drawing

❆ Sharing & Integration

we are looking forward to meet you!

Maxi & Rika

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