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Have you ever considered experiencing the soothing power of sound, transformational abilities of breathwork and intimate energy of movement together with your partner, friend or loved one to release stress and emotional tension within your relationship?

Where ever you are right now in your relationships …

… maybe you have been busy and haven’t really connected or spend time with them recently

… maybe you are missing the spark that once was there

… maybe you are just not as excited anymore as you where when you first met

… or maybe you are doing well but you want to nurture and care for this one relationship 

 

Everything is valid. Studies show, after 12–18 months we get so used to the person around that the original passion just isn’t there anymore. And it goes for all our relationships. But it doesn’t have to be that way.

 

Deep down, do you know you want to rekindle that spark and make it work again? And your partner, friend, loved one does too?

(If they do not know and you don't know how to approach them, please don't make this your biggest hurdle! Reach out to me and we will together create a way for you to approach them. Completely free of charge.)

 

Then let me ask you: Are you ready for the idea of using the healing potential of sound, mindful somatic movement, and breathwork as lifelong tools for maintaining emotional balance and peace, not just for yourself but also for your loved ones? Explore how this synergy can release emotional burdens, and enhance communication and trust in your relationship, strengthening the bonds. Because ...

We are not alone in this world.

We have relationships with friends, partners, parents, children, siblings... All these relationships need love, compassion, appreciation and caring. And they need it ALWAYS, not only when you feel disconnected, have arguments or feel misunderstood.

Imagine this:

You have created long lasting and deeply meaningful relationships that enhance your well-being and make you thrive in all parts of your life because …

... you don’t have to worry about not being understood when you cancel plans.

... you feel safe and appreciated in their presence.

... you feel trusted and you can profoundly trust them.

... you know and understand what they value.

... they know and understand what you value.

... you are able to let go of negative thoughts that keep you away from surrendering into meaningful connections.

... you don’t need external approval to feel comfortable.

 

Combining different methods like breathwork, sound and movement you will surrender into a deep(er), more meaningful connection between you and your bestie, partner or loved one.

You will focus on identifying, developing and nurturing intuition as well as your ability to express and exchange in your relationships.

You will experience togetherness on a physical, mental, energetic, emotional and spiritual level. You will dive into a non-ordinary state of consciousness to access mental parts outside of your daily awareness. You will explore hidden subjects residing beneath the subconscious surface and forge a connection with your chosen individual in an entirely distinct dimension.

I believe, healthy loving relationships involve the following:

  • Physical and emotional safety

  • Trust, Honesty & Mutual respect

  • Accountability and responsibility for our own actions

  • Healthy boundaries

  • Communication and expression of feelings, thoughts and emotions

  • Willingness to work through challenging situations together

 

In this approach you will be able to focus on one or many of the named topics and get impulses through different methods. Methods behind this approach are from the traditional yogic path, tantra and other ancient traditions. Specifically breathwork, sound healing and asana practice/movement.

How might the collective healing journey of you and your loved one through this holistic approach not only bring inner peace but also lead to a shared sense of purpose and resilience in facing life's challenges together?

Approach

Movement

Main purpose of this part is to get the energy within the body flowing. When the energy is flowing, the body opens up to the ability to receive and reflect. Being strong in your own body helps you to be strong in your mind which again makes you available for the other person.

Another purpose of this part is to get closer through somatic movement. This involves physical, energetic and spiritual touch.

Breathwork

Transformational breathwork uses conscious connected breathing techniques. This might get your mind into an altered state that can release emotions and thoughts. You will have the opportunity to collect insights of your subconscious mind, enhance self-awareness and heal from negative thinking patterns. With regular practice you will be able to reset your nervous system and release stress for healthier relationship with yourself and more patience towards your loved one. Experiencing this together may strengthen your bond and deepen your connection energetically, emotionally and physically.

Sound Healing

Sound can be listened to but it can also be experienced.

To experience sound means to notice sensations within your body through all five senses: hearing, seeing, feeling, smelling and tasting.

With my guidance you will tap into the different senses and experience sound through ancient instruments like Tibetan singing bowls, Koshis and Kalimbas. Our hearing is directly connected to our vagus nerve which is situated in our parasympathetic nervous system. This enables you to dive into a deeply relaxed state of being. All you have to do is let yourself be guided and be open to whatever thoughts, memories and emotions come up.

Integration

Integration is an integral part of the practice. You will not be left alone. I will not leave you alone. I will provide you a detailed plan with tools and methods specifically for you that you can actively integrate into your daily lives to keep that bond strong and engaged. This includes impulses in form of journaling prompts as well as guided meditations and breathing exercises.

What will you achieve

This program supports you to lead a more fulfilling live by creating a positive, supportive environment for yourself and your loved ones.

 

What does that mean? I firmly believe we need relationships to heal. And therefore, you will be supported in your journey as an individual as well as in your relationship to enhance your physical and mental well-being. We will be using mindful and somatic movement, breathwork and sound. Additionally you will receive appropriate impulses through guided meditations, different exercises and specified journaling prompts that you may integrate into your daily lives.

Certainly, when it comes to using alternative healing modalities fro growth and healing, it's essential to understand that the effectiveness differs from person to person. Your unique preferences and needs play a pivotal role in making this approach work for you. Finding the space holder and practices that truly align with your individual journey is key to ensuring your relationship gets the support and growth it deserves.

YOU as an individual

Personal growth

You will leave with increased self-esteem, self-confidence, and a stronger sense of self.

Personal accountability

You will take responsibility for your actions and your role in the dynamics of your relationships.

Mindfulness

You will practice mindfulness and presence through deep(er) meditative states, which can lead to more meaningful interactions with others.

Well-being

Positive relationships are closely linked to overall well-being and mental health.

Healing

These practices can support the healing process of emotional or relational traumas and help in building healthier relationships.

Emotional support

You will be offered a safe space to express your feelings and concerns. And receive emotional support, guidance, and validation.

YOU as a relationship

Communication

These practices can enhance the ability to communicate more clearly and empathetically, reducing misunderstandings and conflicts in your relationship.

Understanding

You will gain a deeper understanding of yourselves and your partners or loved one. This self-awareness may lead to improved empathy and better understanding.

Resilience

 By regularly engaging in mindful practices, you will build resilience against relationship stressors, making you better equipped to face challenges together.

Healthy boundaries

You will learn to set and respect personal boundaries. You will understand the importance of boundaries and their effect on your relationships.

Intimacy

You will tap into your sensuality, leading to a more fulfilling and intimate relationship.

Strengthened bonds

You will build a stronger, more meaningful connection with your partners, family members, or friends. You will receive insights on how to nurture and maintain this bond.

Program Schedule

SoulsFusion is a program that always includes the following steps:

1. Initial Call (30 Minutes): Introduction to program & oneself

2. SoulsFusion session (90–120 Minutes): Movement, Breathwork & Sound

3. Integration Call (30 Minutes): Tools & methods for daily use

Program Offers

SoulsFusion can be booked in the following offers (Individual plans possible):

single session light

122€ / session

  • 1x Initial Call

  • 1x 90 Minutes SoulsFusion session (includes Sound & Breathwork)

  • 1x Integration Call

single session

166€ / session

  • 1x Initial Call

  • 1x 120 Minutes SoulsFusion session (includes Movement, Sound & Breathwork)

  • 1x Integration Call

download your booklet with all info to this program

to share with your loved ones.

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