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MIDSUMMER

Retreat

Holistic Yoga & Healing Journey

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This incredible 7-day retreat is a holistic journey to transform you with movement, nourishing local food and endless nature. You will not only have the opportunity to improve your yoga practice, but you will also have the advantage of spending time to enjoy the healing power of nature in the midst of the beautiful Finnish forest.

Throughout your journey, you will connect to all five elements (earth, water, fire, air, ether) with movement and different creative workshops & activities such as foraging, baking with self-picked goodies, cold-heat exposure and breathwork. You will be held in a safe space allowing you to let go from your daily routines and give yourself the chance to deeply surrender to your transformations.

Have you ever heard about any Finnish traditions? We would love to introduce you to some of them, like the midsummer fire and its celebration. Of course there will be no way around the well-known sauna culture and its benefits to your body and soul. Experience first hand with your own eyes one of the countries where the sun never goes down. This occasion invites us to join midnight dips in the lake and hot tub sessions underneath a clear sky.

 

Let us get together for a lifetime experience during the season of midsummer in a peaceful stone age old village close to many lakes and the ocean coast. And learn more about your body and ability to move, breathe and enjoy time in nature and its beauty. A time where it seems like time is standing still.  

We would be honored to guide you through a one of a kind experience in our home, Finland!

Example Schedule (just to give you an idea how our days will be spent)

07:30 Morning Power Yoga

09:00 Breakfast

10:00 The Art of Foraging Workshop

12:30 Lunch

14:00 Create your own Birch Branch Workshop

14:30 Cold–Heat Exposure (Traditional Finnish Sauna & Ice-Bathing)

16:00 Free Time to walk to the lake or explore the nature

19:00 Dinner

20:30 Yin Yoga & Sound Healing

Where will we stay?

Cozy Villa in the midst of nature, Kirkkonummi, Finland.

What's included?

All yoga classes and yoga equipment (mats, straps, blocks, etc.), different workshops, group activities, 3 meals a day and facilities of our home such as sauna and hot tub. Additionally we will provide non alcohol beverages (water, tea, coffee) and snacks during the day.

Your transfer from/to the airport will be organized by us.

What's not included?

Flights.

Details at a glance:

What can you expect? Holistic yoga & healing journey––it's going to be a lifetime experience, we promise

When and what are we celebrating? Midsummer (19.06.–25.06.2023)

Where are we staying? Cozy Wooden Villa in the Finnish Forest, Kirkkonummi, Finland

Who should join? Everyone who is interested in getting to know Finnish traditions and culture, wants to deepen their yoga practice in an intimate group of max. 12 people, loves to experience different things in and around nature

What is the energy balance? starting at 1500€ (early bird + shared double room)

about us

We are two sisters born in Finnland raised in Germany, wanting to spread the beautiful Finnish culture with you and the world. Feel free to ask us anything that you have on your mind or you need additionally to make your journey perfect. We can't wait to meet you. See you soon!

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