Awaken & Bloom – Weekend Yoga Retreat

Hello beautiful soul,

we are happy that you found your way here!

Escape Berlin and join us in the midst of nature in Brandenburg for a weekend full of delicious food, Yoga, Creative Workshops and Sound Baths. 

In a small and intimate group of max. 7 participants we will welcome spring through daily yoga sessions and home-cooked vegan and organic meals. Take some time to look inward and feel into your body. Reflect, create space and enjoy the present moment. 

In our creative workshops you will intensify your own Yoga practice, learn how to bake a wholegrain sourdough bread and enjoy the magic of Tibetan singing bowls. 

When? 17.03.2023 - 19.03.2023 (17.03.2023 arrival in the late afternoon & 19.03.2023 leaving in the afternoon) 

Where? Alte Schule Brandenburg 

Investment? 480 EUR (Early Bird - until 31.01.2023), 555€ (Regular)

What's included?  

Accommodation: 2 nights in Brandenburg in a beautiful renovated idyllic building in the countryside. You will sleep in a double room with a shared queen size bed or single bed (please note your preference in the booking form)

Food: Organic, ayurvedic meals (6 meals in total) + unlimited drinks (organic tea, infused water and homemade Kombucha) + healthy snacks. You will feel vitalized and energized throughout the 3-days.

Yoga: 6 Yoga Sessions (Vinyasa Yoga fundamentals to awaken your own spring energy & Yin Yoga to connect deeply to you yourself and find stillness and relaxation) , every class is created with various options for all levels of yoga. 

Sound Bath: You will experience the magic of sound and vibration of Tibetan singing bowls that help you calm your nervous system, bring your mind into the present moment and release your body completely into the space.

Workshops: Creative Yoga to develop and deepen your individual practice, a tea ritual to bond with each other and experience a spiritual tradition & a Sourdough Baking Workshop where we will follow the oldest form of baking leaved bread.

Schedule: (what you can expect in more detail)

Friday

- 05:00 PM /06:00 PM Arrival at beautiful idyllic Alte Schule in Brandenburg. 

- 06:30 PM - 07:00 PM Opening Ceremony

- 07:00 PM - 08:30 PM Dinner* 

- 09:00 PM - 10:00 PM Yin Yoga & introduction to Yoga Nidra  

Saturday 

- 07:30 AM - 09:00AM Powerful Vinyasa Yoga flow to find your inner strength 

- 09:00 AM - 10:00 AM Breakfast* 

- 11:00 AM - 01:00 PM Workshop** 

- 01:00 PM - 02:00 PM Lunch* 

- 03:00 PM - 05:00 PM Workshop** 

- 07:00 PM - 08:00 PM Dinner* 

- 09:00 PM - 10:00 PM Sound Bath  

Sunday 

- 07:30 AM - 09:00 AM Heart Opening Yoga Flow 

- 09:00 AM - 10:00 AM Breakfast* 

- 10:30 AM - 12:30 AM Workshop** 

- 01:00 PM - 02:00 PM Lunch* 

- 04:00 PM - 05:30 PM Vinyasa Yoga & Closing Ceremony 

* all meals are vegan & ayurvedic and prepared by our private chef with love 

** workshops include: how to make sour dough bread, traditional tea ceremony, creative yoga workshop, sound and aroma

(All times are subject to change)

If you have any questions, feel free to contact us via mail or on any Social Media.

We are looking forward to welcoming you!

Sending love and light

Marie & Rika