Your thoughts are the manifestation of your being
"Watch your thoughts; they become words. Watch your words; they become actions. Watch your actions; they become habits. Watch your...
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- Apr 28
- 2 min
We hear tension.
As we hold a lot of tension in our vocal space. When we are scared, our voice might become higher pitched. When we are nervous, our voice...
- Mar 27
- 2 min
Interconnectedness of body, mind and soul
––and breathwork as a tool Our physical body and mind are interconnected. That is something we all know already. We cannot be completely...
- Mar 22
- 2 min
To-do lists, structures, strict routines don't work for you?
You are NOT alone. In todays world we are constantly told, how we can increase our productivity, mental health and well-being. How we...
- Mar 16
- 2 min
Have you ever heard of Nightless Nights?
This phenomenon, also called Midnight sun can be experienced in Finnish Lapland (or in the Arctic Circle to be exact) and is the opposite...
- Mar 7
- 3 min
Frequency & Sound
Every living and nonliving creature on the planet vibrates at its own unique frequency. The Earth's natural frequency is called the...
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